In a world where hurry up sex better known as clutch and grab sex is usually the main course in people’s sex life and has become like fast food: easy, convenient, initially satisfying, but ultimately bad for you, and having an adverse effect on your sexual health.

To think of it another way (you might have heard this analogy already): envision your favorite supper, no matter the cost of preparation. Now for the next year you must eat your favorite supper every night. It would start getting boring pretty quickly.

The same is true for sex. If you keep having the same sex over and over again it will quickly lose its appeal.

“Relationships can be powerfully bad, and the can be powerfully good, but they cannot be powerless.” Marianne Williamson, Enchanted Love (Touchstone, 1999)

Some great thoughts from Ms. Williamson’s book:

To truly have a meaningful sex life for the rest of your life, it is important to slow down and have “Soulful Sex”.

As the mind transforms so the body transforms. Meditation and prayer can cause physiological transformation; the same is true open, vulnerable and transparent love making.

Two souls genuinely combining spiritual forces can generate a deep sense of spirituality. And this connection to another human being allows people to reach down to their own souls.

Romance is one of the few ways to keep a fire lighted in a relationship. Bringing romance into love making keeps the couple connected and allows for pockets/ moments of joy in our lives. Joy is definitely a scarce commodity.

Love heals the body. As a response to feeling love, many women the day after having loving sex will adores and do most anything for her lover.