Category Archive
for: ‘Women’s Sexuality’

Is your sex drive diminished during your menstrual cycle?

Every woman’s sexual drive is individual. Having said that, there is evidence that the peaks and valleys of various hormones throughout a woman’s menstrual cycle (not just when she’s menstruating) can have an effect her libido. For instance, a 2004 study found that women tend to be more sexually active on days just prior to …

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Menopause’s Effect On A Woman’s Desire

About 50 percent of a woman’s total testosterone comes through her ovaries. And testosterone, as you may know, is the hormone closely related to sexual drive, or desire. Testosterone levels begin dropping up to ten years before menopause (known as peri-menopause), a slow, steady decline that never actually ends. If menopause happens, as a result …

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The Insatiable Woman…or Simply Getting What She Deserves?

Tiresias was a mythological prophet of the ancient Greeks who was given an opportunity to live on earth as both a man and a woman. One day, Zeus and Hera were having a marital fight about whether men or women experienced greater sexual pleasure. Zeus thought it was women and Hera thought that it was …

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Are You Doing Your Kegels?

Arnold Kegel in 1940 developed techniques to help women control incontinence by strengthening their pubococcygeus (PC) muscle. His method had a fantastic benefit: It allowed women more powerful, easier to achieve orgasms and the ability to isolate particular areas of her pelvis, including the muscles around her clitoris or those around her G-Spot to heighten …

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Ideas for a Better Body Image

Excerpt taken from: Joy Davidson, Fearless Sex: A Babe’s Guide to Overcoming Your Romantic Obsessions and Getting the Sex Life You Deserve. [pgs. 138-141] “I don’t think there is a woman living in America or any other modern society who in some way, at some time, hasn’t felt in bondage to beauty. A $33-billion-per-year cosmetics …

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Woman Wants to Orgasm with New Boyfriend

Question:  Hey Dr. Trina! Ok I have something for you to think about that is very personal but I think you can help lead me in the right direction…. Since my ex (5-6 years ago) I have had trouble letting go and having orgasms. Some background is that I used to have no trouble having …

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Why Don’t Men Get Foreplay?

I once had an email from a guy who wrote, “If I hear one more women try to ram foreplay down my throat I am going to explode with anger. I give women oral sex, isn’t that enough?” Ahem. Sometimes in my position it is so very difficult to be a diplomat. At first, I …

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Soulful Sex

In a world where hurry up sex better known as clutch and grab sex is usually the main course in people’s sex life and has become like fast food: easy, convenient, initially satisfying, but ultimately bad for you, and having an adverse effect on your sexual health. To think of it another way (you might …

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Helping Women to Enjoy Intercourse

The more frequently a woman orgasms, the more inclined she will be to have sex. The longer a woman goes without an orgasm, the longer she does not need to have sex. Men are the opposite—they need a physical release within a time period (i.e. every 24 to 48 hours). Therefore, if a woman is …

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Dr. Trina’s T-Spots–Make sure to join the fun!

Dr. Trina’s T-Spot Expert Sex Advice in a Relaxed Atmosphere  Come and join Dr. Trina for a fun evening of great sex info! The T-Spot is a rare opportunity to speak openly with other women about vital sexual issues. Each month features a tantalizing and informative topic. Trina will facilitate a thought provoking discussion as …

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