Your Better Sex Snap Shot

Good sex starts with good communication. The better your communication, the better your sex will be.

Here are five simple ideas to get the communication started with your mate.

Figure out what good sex looks like for you. You need to understand what you want before you can tell your partner your sexual needs.

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 Take the conversation to a neutral environment. No chatting inside the bedroom.

Be clear on what your communication hot buttons are. Take a time out to cool down and then come back to the conversation.

Separate the facts from how you feel around the facts. Sex brings out a lot of emotions in us. Make sure to get your facts straight.

Write down what's working in your sex. Then, while having your conversation, focus on what is working instead of what isn't.

Eligible Magazine presents host Gary Wilson chatting with Dr. Stephen de Wit about "Sexual Communication".